Use the My Life Changes Method to Simplify Goal Setting and Break Those Bad Habits...
Step 1:
You can't set goals unless you know where you're going, and you need to know who you are to know where you're going in life. With the My Life Changes method, you start off by answering the question "Who Am I?" My Life Changes provides several "Who Am I" statements that you can choose from and modify or create your own!Step 2:
The next step is to choose up to five values that you truly want to live by. Do you want to release the shackles of work and have more freedom? Do you want to live a life full of loving and kindness? Or maybe you need to work on becoming more self-confident? With My Life Changes, whether it be freedom, love, kindness or confidence, your values define the true and authentic you. Now you are ready to create positive goals to complement and support your core values and live the life you’ve always dreamed of.Step 3:
The third step is to create good habits that will help you achieve your goals. We call these your "life choices." You "choose" to do certain things to reach your goals. My Life Changes tracks the choices you make each day and lets you know if you're achieving your goals with a simple, color-coded accountability log. You can even have e-mail reminders sent to you daily to help you achieve your goals, change your habits, and change your life!source: http://www.mylifechanges.com/
